June 20th 2026

Fuel Flow Function Presents: A Summer Wellness Social

FUEL FLOW FUNCTION

Movement, wellness & community online and in person.

Fuel · Flow · Function

Fuel Flow Function brings together movement, wellness, and community through fitness events, digital programs, and intentional experiences designed to inspire connection and balance.

MEET YOUR COACHES

Amia

Hybrid Athlete & Fitness Professional

Ambrianna

Women’s Holistic Health & Fitness Specialist

AMIA

A little bit of everything, and all about balance.

From weights and HIIT to boxing and Muay Thai, Amia brings the intensity — mixing strength, endurance, and sweat into every session. As a trained fitness professional, her approach to training is rooted in balance: pushing your limits while making sure your body has the fuel and recovery it needs to perform. Expect power, energy, and workouts that make you feel strong inside and out.

AMBRIANNA

The queen of controlled movement and mindful eating.

As a Women’s Holistic Health & Fitness Specialist and Mat Pilates Instructor, Ambrianna’s approach to fitness is all about precision, form, and flow. She creatively sequences her workouts to include the corrective nature of pilates with all the benefits of strength-based functional movement to lengthen, strengthen and sculpt every inch of your body. Her workouts will challenge your core, improve your posture, and leave you shaking in the best way possible. Expect to slow things down, tune in, and feel the work.